Weekly meal guides to help you choose the right foods to eat each day
3x a week full body workouts that can be done in less than 1 hr with video tutorials
Your personal fitness portal (via Podia) to access all nutrition classes and weekly meal guides
Access 20+ recipes from the GetFitCookBook that we’ll be utilizing during the challenge
Frequently Asked Questions
When does the program start and finish?
Sign ups happen on a rolling basis. As soon as you secure your slot - we’ll work with your schedule on the (best) immediate start date.
How do the coaching calls work?
Each week, you’ll have a coaching call on Thursdays to review your workouts and meals for the previous weeks and to get coaching support.
There’s homework? Do I have to do it every week?
Each week you’ll get adult” homework” aka challenges. When you complete your homework/challenge every week, Masiel will be review and make individual recommendations/alterations and immediate action steps for what you need to focus on the following week.
How long do I have access to the program?
After enrolling, you have access to this program for life :)--across any and all devices you own.
Are the workouts able to be done at home?
Yes! Possibly ;) Depending on what you need. To get started, all you’ll need to purchase is dumbbells and resistance bands.
What if I am unhappy with the program?
I would never want you to be unhappy with your experience. If you're unsatisfied with your purchase, within the first 7 days of officially starting the program, I don’t deserve to keep your hard earned dollars. I'll give you a full refund without any hassle. Just contact me at Masiel@getfitwithmassi.com subject line: refund.