Bonus Features

  • Weekly meal guides to help you choose the right foods to eat each day

  • 3x a week full body workouts that can be done in less than 1 hr with video tutorials

  • Your personal fitness portal (via Podia) to access all nutrition classes and weekly meal guides

  • Access 20+ recipes from the GetFitCookBook that we’ll be utilizing during the challenge

Frequently Asked Questions 

When does the program start and finish?

Sign ups happen on a rolling basis. As soon as you secure your slot - we’ll work with your schedule on the (best) immediate start date.

How do the coaching calls work?

Every 2 weeks you’ll have a coaching call to review your workouts and meals for the previous weeks and to get coaching support.

There’s homework? Do I have to do it every week?

Each week you’ll get adult” homework” aka challenges. When you complete your homework/challenge every week, Masiel will be review and make individual recommendations/alterations and immediate action steps for what you need to focus on the following week.

How long do I have access to the program?

After enrolling, you have access to this program for life :)--across any and all devices you own.

Are the workouts able to be done at home?

Yes! Possibly ;) Depending on what you need. To get started, all you’ll need to purchase is dumbbells and resistance bands.

What if I am unhappy with the program?

I would never want you to be unhappy with your experience. If you're unsatisfied with your purchase, within the first 7 days of officially starting the program, I don’t deserve to keep your hard earned dollars. I'll give you a full refund without any hassle. Just contact me at subject line: refund.