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My name is Masiel Encarnación aka Massi

 

I'm a certified personal trainer, Zumba¬© Instructor + fitness educator who helps woC burn fat, get snatched & build muscle in all the right places 

 

Eat Healthy

Research has proven that diets don't work. Instead, focus on proper nutrition 

Meal Prep

Do you struggle with consistency? Learn my simple meal prep system

 
Build Your Glutes

Build-A-Booty 

The best way to build your glutes is to add resistance to them with: strength training + weights

 
 
 
 
 
 

Weight training is a tool & Eating clean is the strategy...

 
 
 
 
 
 
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