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My name is Masiel Encarnación

 

I'm a certified personal trainer, Zumba¬© Instructor + fitness educator in the Bronx, NY who helps Hundreds of women burn fat, get snatched & build muscle in all the right places  

 

Eat Clean

Your nutrition is the foundation to results. 

 

Build Muscle 

Lifting makes women huge? False. Cupcakes make women huge. Building muscle in all the right places helps you burn fat 24/7.

 
Build Your Glutes

Build A Booty 

The best way to build your glutes is to add resistance to them with: strength training + weights.

 
 
 
 
 
 

Weight training is a tool & Eating clean is the strategy...

 
 
 
 
 
 
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