SHOP my favorites


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Here are a few of my favorite things :) All of these items below I either 1.) Current use 2.) have used in the past 3.) highly recommend to my clients


Protein & Supplements


Garden of Life - Plant Based , Vegan, Gluten-Free Protein Powder

Garden of Life - Protein Powder, Chocolate, Vegan, Gluten-Free Powder

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Probiotic Formula to support gut health


Books


28-Day Plant-Powered Health Reboot: Reset Your Body, Lose Weight, Gain Energy & Feel Great

28-Day Plant-Powered Health Reboot: Reset Your Body, Lose Weight, Gain Energy & Feel Great

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the secret to outstanding achievement is not talent but a special blend of passion and persistence Angela calls “grit.”

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The Skinnytaste Cookbook: Light on Calories, Big on Flavor

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There are only so many things we can give a f**k about so we need to figure out which ones really matter,

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the definitive guide to making healthy and informed choices about food

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MY FIRST LADY. Love her!

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The power of creating habits that you can sustain for your lifetime

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This Book single HANDEDLY changed my life


Self Care


Tiger Balm Red Extra Strength Pain Relieving Ointment

Tiger Balm Pain Relief Ointment

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Essential Oil Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the natural fragrance.

Foam Roller for Muscle Massage

Foam Roller

High-Density Round Foam Roller

High-Density Round Foam Roller

Body Muscle Therapy Massage Roller Stick

Muscle Roller Massage Stick

Exercise Yoga Strap

Exercise Yoga Strap


Meal Prep Essentials


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GlaSs Meal Prep Containers with 3 Compartments & Air tight lid

5-Pack Glass Containers

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GLass Beverage Bottles

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Crock-Pot


Gym/Workout Gear


Jump Rope Premium Speed Rope

Jump Rope Premium Speed Rope

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Medicine Ball

Water Bottle

Contigo AutoSeal Water bottle

Ball

Static Strength Exercise Stability Ball with Pump

Barbell Vinyl Coated Cement Kettlebell

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Women's Fundamental Training Gloves

Exercise Resistance Loop Bands

Exercise Resistance Loop Bands

1/4-Inch High Density - Exercise Yoga Mat with Carrying Strap