Free Masterclass:

5 Ways to Curb Cravings

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Have Cravings? Do you:

  • feel like you always binge/stress eat and ruin everything?
  • know you aren't great with snacking and go overboard?
  • get a lot of cravings for fried foods and sweets?
  • Struggle with eating balanced meals?
  • Use food as a reward?

If ^this^ sounds like you:

your current diet could be preventing you from your fitness goals and I'd like to share my strategies to help you lose the weight for good!


Introducing the new:

5 Ways to curb Cravings

Live virtual class 

Wednesday, August 15th

@ 8:30 pM EASTERN


DURING THe FREE Class, YOU'LL LEARN:

  • the #1 Strategy to banish Binge Eating
  • How to Eliminate Emotional Eating
  • 3 Easy ways to set up your meals to stop cravings
 
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A Little More About Massi

Masiel is an Afro-Latina who doesn’t play about her food, and keeps it real about health and fitness without the gimmicks. She hates all things waist trainers, supplements, and tummy teas. 
She's a Certified Personal Trainer and Licensed Zumba Instructor who helps women master nutrition, lose weight, and build muscle in all the right places. Through her virtual programs and courses, she has coached over 45 women to lose fat and build the body they’ve always wanted.

This is a good fit for someone who has tried diets before and is tired of going in circles. They want the keys to making healthy eating taste better and creating a system to do just that.